.png)
tamikadwightscott
Becoming Unstuck
Do you often feel like you are stuck –like life has fallen into a pattern of doing the same old thing over again and you are continuing...
top of page
Search
tamikadwightscott
- Jun 5
- 3 min
Benefits of Meditation
You may be hearing the buzz that Meditation is good for you. Let’s look at the why it is good for you and ways to incorporate it into...
tamikadwightscott
- May 14
- 2 min
How do we be there for our clients and for ourselves?
As a therapist, our role is to support, inform and educate our clients so that they can build awareness of limiting patterns of behaviour...
tamikadwightscott
- Feb 16, 2022
- 2 min
Self Care for Therapists
We often teach to others what we need to do ourselves. How many times have you brought up the importance of self care with your clients?...
tamikadwightscott
- Feb 16, 2022
- 2 min
You Matter! Self Care for Therapists
Not only is self-care critical for the wellbeing of you as the therapist, counsellor, or psychologist, it also has positive outcomes for...
bottom of page