Replenish is a 3-day program run in the beautiful NSW Southern Highlands. It offers self-care and on-going professional development for Mental Health Practitioners, Facilitators/Coaches, Therapists and those working in the healing / health care profession.

'Replenish’ will support you to check-in with yourself, recharge, expand your awareness to make changes and gain clarity, insight and direction about yourself and your life purpose. 

Using group discussion, pairs work, interactive role play, and case studies, this years’ experiential workshops will cover:

Connecting with Self – Using force field analysis to understand the parts of self that hold you back
Top Dog /Under Dog – Using Gestalt techniques to better understand the roles each ‘part’ plays and how to create balance
Nature-based Self-Regulation - Through guided activities, experience how mindfulness and nature might support you and your therapeutic work
Mirror Work - Working on transforming the image we hold of ourselves - using therapeutic approaches and techniques to find self-compassion
Daily Supervision groups - personal shares with client issues and feedback on therapeutic approaches

Please note:  17 CPD points can be obtained by attending all workshops - These are recognised by PACFA for those working in Mental Health.