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I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. 


I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them.


I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others. 


As a qualified Gestalt Psychotherapist, Counsellor, Clinical Hypnotherapist and Resource Therapist, I use an integrative and holistic approach utilising mindfulness and awareness exercises, role play, somatic or body work, art therapy, guided visualisation, metaphor and working experientially, all enabling you to gain a connection between your mind, your body and your emotions.


My goal is to support you to release yourself from the past so you can move forward towards your life which is filled with meaning, passion and purpose.


I would love to join you on your healing path, so I can support and inspire you on your journey to wellbeing, happiness, peace, authenticity and wholeness.


Compassion - To walk beside you on your healing journey, offering you support with care and compassion.


Integrity, honesty and confidentiality – I value my ethics and integrity. I live my life according to my values and I work in a professional way. Being open, honest and maintaining your confidentiality is an integral part of what I offer to you.


A safe place to heal – There needs to be trust between us in order to do the deep healing work. I offer a safe, non judgemental approach and space, where you can feel secure and supported to open up and discuss what is holding you back in life.


Inspiration – I am passionate about my work. In fact it never feels like work at all. I love to pass on what I know and to offer you support so you can feel inspired and excited about your life.


Awareness and insights into your behaviour– You can’t change what you don’t acknowledge, so in our sessions we will build awareness of any unconscious patterns of behaviour that are no longer serving you.


An integrative approach – I use a wide range of therapeutic approaches, such as Gestalt Psychotherapy, Hypnotherapy, Resource Therapy, Ego state therapy, motivational coaching and reprogramming your brain using your own ability to change your brain.



Masters in Gestalt Psychotherapy (GTS)

Adv Dip Gestalt (TGI)

Adv Dip Applied Social Science and Counselling (ACAP)

Dip in Clinical Hypnotherapy (HTA)

Advanced Clinical Resource Therapist and Trainer (RTI)

Cert 1V Training and Assessment

Clinical member PACFA & GANZ & AHA

PACFA accredited supervisor


I knew I needed help. I didn't know whether I was grieving or grudging but I knew I was struggling. So I followed what was left of my instincts and took a step to see Tamika. Within 24 hours of reaching out, Tamika had phoned me, an appointment had been made and I knew someone was willing to help me.
One session with Tamika and I knew I wanted to see her again. She has a calm, composed and attentive presence that devotes itself to your story. Tamika does not rush you to tell your story but allows the conversation to follow its own course. You will find yourself later, reflecting on the wisdom that she shares as you talk. These gems sustain you because you recognise that they come from a place of deep awareness and understanding and that they apply to YOU.
I have seen Tamika several times and I have experienced an amazing shift in my belief about myself. I can hardly believe that it is me saying feel empowered, focused and willing to face the future. It is a feeling that has a permanence about it because Tamika helps you realise the truth about yourself and your life in a way that makes you want to face it, embrace It and love it
Thank you Tamika.

Judy, Sydney

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